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降血脂的西红柿拌洋葱

2011-06-06 20:15:40| 分类：食谱 | 标签： |举报 |字号大中小订阅

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本文转载自jtata《降血脂的西红柿拌洋葱》

早闻洋葱具有降血脂的功能，网上也盛传红葡萄酒泡洋葱有强效。我曾试过，实在难喝，废了瓶干红。后听妹夫说，他每天吃拌生洋葱，三个月治好了脂肪肝。我吃了几天，没坚持下来，主要原因是感觉太辣。为了降血脂，最近又把拌洋葱捡起来，但做了些改进，感觉不错，已吃一个多星期了，家人也很爱吃。具体作法是红皮洋葱、西红柿各一个、柠檬半个；洋葱切丝，西红柿、柠檬切片；加少许盐、糖、鸡精，倒入一小勺橄榄油拌匀。吃起来味道很不错，洋葱的辣味不那么强了，微甜带着点酸。

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